breathing into the connective flow:a special pop up vinyasa class
Join global yoga ambassador, Chelsea Jackson Roberts for a special vinyasa flow class that will connect the body, mind, and breath. Utilizing pranayama practices taught to her by her teacher Swami Jaya Devi, Chelsea will utilize the sacred practice of intentional breathing to support an asana experience that is both invigorating and restorative.
This class is for a wide range of practitioners as Chelsea provides options and encourages practitioners to listen to their unique and individual bodies through a practice of presence and compassionate awareness.
Suggested donation: $20
All donations are tax deductible and directly support Yoga, Literature, and Art Camp for Teen Girls at Spelman College Museum of Fine Art.
Learn more about the venue: HUBseventeen